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When you look your best, you perform at your best. Make a decision right now to upgrade your image and write an affirmation concerning your new look. Write down what you want people to say about you. Include a description of how you feel when you dress your absolute best. Speak the affirmation to yourself in the...

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I wish I had invented blue jeans: the most spectacular, the most practical, the most relaxed and nonchalant. They have expression, modesty, sex appeal, simplicity—all I hope for in my clothes. —Yves Saint Laurent With an introduction like that, I want to jump into a pair of jeans right now, Lol! Yves Saint Laurent is...

If you think my hair's big then sweetie you should see my goals. That's exactly what I told someone a few days ago when they tried to come for me, but here's the thing. When you come to terms with not only who you are, but WHO'S you are, you tend to walk...

It's Monday, and the blues are creeping in. After such an epic weekend it's hard not to side-eye the hell out of Monday; especially since today marks the last day of the Twenty-one Day Fitness Challenge that I'd been participating in at work. Hmm, I think we should have paused this challenge for Mother's Day Weekend, don't you?...