As I vibe to the rhythm and flow of Solange's "Seat At The Table" Album, I feel a sense of subtle satisfaction and fullness. There's something rich about knowing and loving who you are. To me, It's the equivalent of knowing exactly why the caged bird sings. Now, at this point in my life, I'm learning...

When you meet phenomenal women, who encourage and inspire you along your journey you tell them just how friggin' awesome they are and you continue to encourage them to excel at personal excellence. BUT, you don't stop at that.  Oh no, of course not! You absolutely MUST share them with the entire universe AND do so with intention and...